Awesome email

i received a lot of emails in a day ... this one worth posted here.

A lecturer when explaining stress management to an audience,
> raised a glass of water and asked
> 'How heavy is this glass of water?'
>
> Answers called out ranged from 20g to 500g.
>
> The lecturer replied, 'The absolute weight doesn't matter.
> It depends on how long you try to hold it.
>
> If I hold it for a minute, that's not a problem.
>
> If I hold it for an hour, I'll have an ache in my right arm.
>
> If I hold it for a day, you'll have to call an ambulance.
>
> In each case, it's the same weight, but the longer I hold it, the
> heavier it becomes.'
>
> He continued,
>
> 'And that's the way it is with stress management.
>
> If we carry our burdens all the time, sooner or later,
>
> as the burden becomes increasingly heavy,
>
> we won't be able to carry on. '
>
> 'As with the glass of water,
>
> you have to put it down for a while and rest before holding it again.
>
> When we're refreshed, we can carry on with the burden.'
>
> 'So, before you return home tonight, put the burden of work down
>
> Don't carry it home
>
> You can pick it up tomorrow.
>
> Whatever burdens you're carrying now,
>
> let them down for a moment if you can.'
>
> So, my friend, Put down anything that may be a burden to you right
> now.
>
> Don't pick it up again until after you've rested a while.
>
> Here are some great ways of dealing with the burdens of life:
>
> * Accept that some days you're the pigeon,
> and some days you're the statue.
>
> * Always keep your words soft and sweet,
> just in case you have to eat them.
>
> * Always read stuff that will make you look good
> if you die in the middle of it.
>
> * Drive carefully. It's not only cars that can be
> recalled by their maker.
>
> * If you can't be kind, at least have the decency to be vague.
>
> * If you lend someone $20 and never see that person again,
> it was probably worth it.
>
> * It may be that your sole purpose in life is simply be kind to
> others.
>
> * Never put both feet in your mouth at the same time,
> because then you won't have a leg to stand on.
>
> * Nobody cares if you can't dance w ell.
> Just get up and dance.
>
> * Since it's the early worm that gets eaten by the bird, sleep late.
>
> * The second mouse gets the cheese.
>
> * When everything's coming your way,
> you're in the wrong lane.
>
> * Birthdays are good for you.
> The more you have, the longer you live.
>
> * You may be only one person in the world,
> but you may also be the world to one person.
>
> * Some mistakes are too much fun to only make once.
>
> * We could learn a lot from crayons... Some are sharp, some are
> pretty and some are dull. Some have weird names, and all are
> different colors, but they all have to live in the same box.
>
>
> *A truly happy person is one who can enjoy the scenery on a detour.
>
> Have an awesome day and know that someone has thought about you
> today...